admin, Author at Exit Confessions

Is Turmeric Good for Gout Pain?

March 16, 2020admin Leave a Comment

Although I suffered from gout, Turmeric was not at the top of my list because there were other things that helped me better. But I do know a little bit about it since I used and researched it extensively when… Continue Reading →

Apple Cider Vinegar And Gout

February 4, 2020admin Leave a Comment

Apple Cider Vinegar is good for gout, and it's one of the few foods that have sound science to back the claim. We'll dig into the science that backs the claim, even though most never research far enough to find… Continue Reading →

Does Drinking Beer And Other Alcohol Cause Gout?

February 4, 2020admin Leave a Comment

Is Alcohol, Beer, Whiskey and Wine Good Or Bad For Gout? I wouldn't say it causes it unless you do it all day, every day. I'll explain more as we get through this topic. I don't think any one food… Continue Reading →

Is Cherry Juice Good or Bad For Gout?

February 4, 2020admin Leave a Comment

Many tout cherry juice, or event tart cherries can help with gout, but what does the science learn towards? There are studies and tests that have been done, so let's dig in and see why so many sing praises to… Continue Reading →

Pineapple and Gout

January 30, 2020admin Leave a Comment

Is pineapple good or bad for gout? First off, let me make clear that I don't think any one food is bad for gout save a handful or two such as sugar, alcohol, and pineapple is not on that list.… Continue Reading →

Intermittent Fasting & Hunger – What You Need To Know!

November 10, 2019admin Leave a Comment

Hunger Is Not Something You Suffer From With Intermittent Fasting - Here's Why! The video above lays out the newest science available to show that you don't really suffer from hunger anymore than you day day to day after about… Continue Reading →

What Do Heart Attacks, Strokes, Cancer, And Gout All Have In Common?

November 10, 2019admin Leave a Comment

Dr. Jason Fung - 'A New Paradigm of Insulin Resistance' What Does Heart Attacks, Strokes, Cancer, And Gout All Have In Common? They are all associated with insulin resistance. When your blood glucose levels (blood sugar) are too high, your… Continue Reading →

Gout Diet: 10 Steps to Optimize Uric Acid (2019 Update)

November 10, 2019admin Leave a Comment

Gout Diet: 10 Steps to Optimize Uric Acid (2019 Update) This is a video made by my personal doctor, and I must admit that I was one of his renegade patients with gout. Dr. Ken Berry helped answer all of… Continue Reading →

How I Reversed My Gout – Attack Free For Years

November 10, 2019admin

I Had Gout, But Now I Don't I am here to tell anyone with gout that it is curable or reversible. You can call it what you will, you can play the game of semantics if you wish, but the… Continue Reading →

Intermittent Fasting

November 10, 2019admin

What Is Intermittent Fasting? Intermittent fasting is a term used for restricting the amount of time in any given period where consuming foods are restricted. It's done to cause the body systems to act in a different manner than it… Continue Reading →